Since 2005 I have helped people recover from trauma, chronic  anxiety,  depression and relationship problems. As a Gestalt therapist, I provide a safe, supportive environment to help people experience themselves through their sensations, emotions, thoughts and actions. I enjoy helping people understand how their experiences are shaped by and shape their bioenergetic fields, their bodies, their beliefs and culture. Working on all of these levels allows for deep exploration and dynamic change.

I also use neuroemotional technique (NET)  and eye movement desensitization and reprocessing (EMDR) to address the ways in which adversity and trauma can create generalized responses that are more oriented to the past than the present. Breaking these patterns can lead to living in the present with greater calm, effective problem solving, and a satisfying sense of connection to others. 

 

Some insurances accepted.